Sep 28, 2020, 6:45:38 PM via Website
Sep 28, 2020 6:45:38 PM via Website
Man, I found a free one called the KetoDiet App. Free on the App Store or Google Play. Personally, I use it. If you are interested, you can check on https://ketodietapp.com/Blog/page/KetoDiet-Buddy I like it because when I ran out of tasty meal ideas I check the app and instantly prepare a chicken with spinach. My diet is strict, counting every macro. I used to try every diet recommended on the internet or by my relatives. Accidentally, I talked to one of my friends who suffer from diabetes 2. He was telling me about a magic diet that is perfect too, for those who lose weight. I gave it a try, and here I have lost 5 lbs in one month.
— modified on Sep 30, 2020, 4:10:52 PM