GYM Workout

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  • Forum posts: 27

Mar 17, 2016, 4:32:24 PM via Website

Tittle- GYM Workout

Genre- Health & Fitness

Download Link-

GYM Workout App is best fitness GYM guide for bodybuilding and daily fitness workout plans.
The app has GYM workout planner, 7 minutes workout, Workout Timer, Stopwatch, 10 Daily Abs Exercises, Run Tracker, 7 Day Weight Loss Diet Meal Plan, BMI Calculator, Workout Reminder and is best GYM trainer app.

GYM workout planner - It contains GYM exercises which you can add to your daily workout schedule. Helps you to create workout plan and works as your GYM trainer and coach. Plan exercises for below parts.
- Abdominal
- Chest
- Biceps and Triceps
- Shoulders
- Legs

7 minutes workout - It helps to stay healthy with below 12 exercise programs.
- Jumping Jack
- Wall Sit
- Push Up
- Abdominal Crunches
- Step-ups onto a chair
- Squat
- Triceps dips on a chair
- Planks
- High Knees/running in place
- Lunges
- Push-ups and rotations
- Side Planks

Workout Timer and Stopwatch - It is a user friendly application that helps you to manage and control the time of your physical exercises.

10 Daily Abs Exercises - The app contains animation of below 10 abs exercises everyone can do.
- Basic Crunches
- Alternate Heel Touches
- Leg-up Crunches
- Arm Reaching Crunches
- Flutter Kicks
- Leg Raises
- Plank with Leg Lift
- V Crunches
- Bicycle Crunches
- Vertical Leg Crunches

Run Tracker - GPS based run tracker helps you to monitor your run.

7 Day Weight Loss Diet Meal Plan - Best way to lose weight with Weekly Meal Plan (1200,1400,1600,1800,2000 Calorie).

BMI Calculator - It helps you to calculate your Body Mass Index.

Gym Workout Reminder - Set Workout reminder so that you never miss the exercise.