[APP][FREE] Tabata. Interval training

  • Replies:2
Vladimir Mihalko 4
Vladimir Mihalko
  • Forum posts: 14

Oct 11, 2016, 7:55:24 AM via Website

Raise your metabolism and burn fat!
It only takes 4 minutes.

Tabata is a high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds

Tabata. Interval training

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Methew Bond 10
Methew Bond
  • Forum posts: 88

Oct 17, 2016, 2:37:54 PM via Website

Great helpful app, i try it, i like it.

Vladimir Mihalko

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Vladimir Mihalko 4
Vladimir Mihalko
  • Forum posts: 14

Oct 19, 2016, 5:02:29 AM via Website

Thank you very much!
You may also try Sportsman PRO. Workout

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